31 Days of Self Care – Downloadable Infographic!

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If you’ve been following Wellacopia on Instagram or Facebook this month, you know that we’ve been posting daily methods for self care as we embark on 2020. But self care doesn’t have to stop as we flip the calendar into a new month (and truth be told, it shouldn’t!). We’ve pulled together all 31 days of self care tips into one infographic so that you can have it with you all year long and practice self care when you need it most. Do you have a favorite self care practice that we didn’t include? Be sure to leave it in a comment and we’ll add it next year!

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